Sit in the Mess, Find Hope, Move Forward — We’re with You. Online Counseling in Colorado
Thoughtful Counseling. Real Connection. Lasting Growth.
We are Human with You
Counseling isn't about fixing you — because you're not broken. It's about connection. This is exactly what we offer — not some version of perfection, but real connection. The kind that makes healing possible. We’re here to create a warm, safe, and welcoming space — a place where you can cuss, cry, celebrate, and just be yourself. We’ll be right there with you: crying with you, cussing with you, and fist-pumping with you through every breakthrough.
-
Trauma & PTSD
Trauma isn’t just a buzzword—it’s a real response to overwhelming experiences that shake your sense of safety. Whether recent or long past, we help you process what happened, manage PTSD symptoms, and move forward with strength and support.
-
Therapy for Entrepreneurs & Professionals
High-performing doesn’t mean unshakable. Behind the success, stress, self-doubt, and burnout can build up. In our sessions, you’ll get a confidential space to step back, gain clarity, and build the mindset to lead with purpose and stay grounded.
-
Brainspotting (BSP)
Sometimes talk therapy isn’t enough. Brainspotting helps you access and heal deep emotional and physical pain by working with the brain and body. In our sessions, we’ll guide you through this powerful, focused method to unlock stuck trauma, reduce anxiety, and support lasting change.
-
Internal Family Systems (IFS) Therapy
Internal Family Systems (IFS) Therapy helps you heal trauma, anxiety, and inner conflict by compassionately connecting with and understanding the different parts of yourself, fostering deep self-awareness, emotional balance, and lasting change.
-
Couples Counseling
Couples counseling offers a supportive space to reconnect, communicate more clearly, and rebuild emotional safety. Partners learn practical tools, improve communication patterns, repair trust, and strengthen resilience together. The goal is a steadier, more grounded relationship with renewed connection and clarity.
-
Individual Therapy for Men & Women
Feeling overwhelmed, stuck, or weighed down by stress, self-doubt, or the past? Whether you're managing anxiety, navigating life changes, or working through old wounds, individual therapy offers a supportive space to be heard, gain clarity, and grow. You don’t have to carry it all alone
-
EMDR
Do certain memories still feel overwhelming or stuck? Do you find yourself reacting strongly to things that remind you of the past? EMDR helps the brain process unresolved trauma so you can move forward without being triggered by old pain. It’s a powerful, research-backed approach to healing—without having to relive every detail.
-
Dialectical Behavior Therapy (DBT)
Dialectical Behavior Therapy (DBT) helps you manage emotions, reduce anxiety, and build healthier relationships through mindfulness, distress tolerance, emotional regulation, and practical coping skills for lasting change.
Compassionate Counseling for Substance Use/Addictions
Struggling with alcohol, substance use, or other addictive patterns? Our therapists provide compassionate, evidence-informed counseling to help you explore the emotions beneath addiction, build healthier coping skills, and support lasting recovery. Whether you’re seeking moderation, sobriety, or simply a fresh start, we offer a safe, nonjudgmental space to heal and grow.
Online Counseling for Adults with ADHD Symptoms
Find focus and balance with ADHD counseling in Colorado. Online therapy helps you improve attention, organization, and emotional regulation—so you can gain clarity, confidence, and control in daily life.
Need Counseling Now?
Take two minutes to explore our homepage and see how our counseling approach can empower your healing journey and support lasting mental health growth.
Meet Us
Devin Shepard, LPCC
Founder/Counselor
Gabby Stepp, LPCC
Counselor
Online/Virtual Therapy in Colorado
Why online/virtual therapy might be the flexible, private, and effective support you've been looking for:
1.
Convenient and Accessible Mental Health Support
Online telemental health counseling offers flexible, convenient therapy from home—no commute or waiting rooms—making it easier to prioritize mental health and stay consistent on your healing journey.
2.
Comfort and Privacy from your Own Space
Virtual therapy lets you connect with a licensed counselor anywhere, offering comfort, privacy, and emotional safety that make it easier to open up and heal authentically.
3.
High-Quality, Evidence-Based Care — Virtually
Online therapy offers convenient, effective telehealth counseling with compassionate, trauma-informed care for anxiety, depression, trauma, and relationships—secure, confidential mental health support wherever you are.
4.
Greater Consistency and Progress
Online counseling supports ongoing growth and transformation in your healing journey. Convenient access to virtual therapy helps you stay engaged, build resilience, and achieve lasting mental health improvement.